Laura believes that a healthy lifestyle is well balanced, enjoyable, and maintainable which allows you to achieve your personal goals while keeping both physical and mental health as a top priority.

Physical fitness has always been a passion of Laura’s; she was a competitive gymnast all throughout her educational career. Laura has dedicated herself to educating others on fitness, nutrition, and mental health through proper diet and activity to achieve ones’ personal best!

Laura Goldstein is a graduate of Salem State University with a Bachelor’s of Science in Exercise Science. She is a professional WNBF (World Natural Bodybuilding Federation) Figure Competitor and four times Nationally Qualified NPC Figure Competitor.

Laura works with all types of clientele ranging from general nutrition to competition prep (male/female including on and off season), integrative therapies for hormone/gut/autoimmune management, pre/pregnancy/postpartum and more.